Many students find it hard to get down to study tasks, especially if they have to manage a lot of independent study time. It is easy to plan too much or too little study – and to delay or interrupt tasks continually, stop them early or get distracted during study. All this can affect grades and lead to unnecessary stress and anxiety. Drawing up a realistic study schedule clarifies what needs to be done and when. Sticking to the schedule provides a sense of accomplishment and reduces worry about whether you can get everything done.
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