I know it sounds too good to be true, but it is essential that you take some time out to rest. Your brain needs a break and time to assimilate the material that you have been revising. Even if you feel you are behind in your revision tasks, try to force yourself into a day off – you really do need it.For some people this means a day of doing nothing much at all, but for most of us it is better to plan a rest day in advance, so that you make the most of it and reduce your stress levels.
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- Day 7
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