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2019 | OriginalPaper | Chapter

Harness the benefits of stress

Author: Stella Cottrell

Publisher: Macmillan Education UK

Published in: 50 Ways to Manage Stress

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Short spells of stress are useful. Those who excel at exams, sports, performance or in business make use of the sharpened focus and increased energy that accompany stress. Stress can help students to achieve better.

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Title

Harness the benefits of stress

Book

50 Ways to Manage Stress

Edition 1

Print ISBN: 978-1-352-00579-0

Electronic ISBN: 978-1-352-00580-6

https://doi.org/10.1057/978-1-352-00580-6

DOI

https://doi.org/10.1057/978-1-352-00580-6_2

Author:

Stella Cottrell

Publisher

Macmillan Education UK

Sequence number

Chapter number