2019 | OriginalPaper | Chapter
Recharge your energies
Published in:
50 Ways to Manage Stress
Stress is associated with fatigue or tiredness. This can wear you down, making it harder to find the energy to study or to think of answers to apparent difficulties. It can sap your enthusiasm for study. It is important to take time to relax in order to recoup your energy. This can be through many different routes, so it is good to use a varied menu to restore body and mind and raise your spirits.